Friday

From the I Told You So Department

A little looking down the nose thanks to the NYC Dept. of Health.

"Humans have been finely tuned over eons of evolution to move our limbs a lot to get around (as opposed to driving) and exercise in general has documented psychological benefits so it's shouldn't be surprising that walking and biking are good for your mind.

But this is a 40 percent increase in mental distress for people who don't walk or bike. These mental benefits are significant, and they're often overlooked in our discussions about transportation."

I have also long thought that the rush of adrenaline and feeling of competitive fun that biking, in particular, provides must serve to fill some primal need for former hunters. Similar to the need met by video games, but WAY better.





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