I think I've somehow known this since I was young, but here's proof that the human foot (and body) evolved to run healthiest barefoot! From the LA Times:
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Wednesday
Born to Run -- Barefoot!
I think I've somehow known this since I was young, but here's proof that the human foot (and body) evolved to run healthiest barefoot! From the LA Times:
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